Hello everybody, it’s Louise, welcome to my recipe page. Today, we’re going to make a special dish, chicken with barbecue salt and five spices in slow cooker. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Chicken with Barbecue Salt and Five Spices in Slow Cooker is one of the most popular of recent trending meals on earth. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Chicken with Barbecue Salt and Five Spices in Slow Cooker is something which I’ve loved my entire life. They’re nice and they look wonderful.
Chicken with Barbecue Salt and Five Spices in Slow Cooker. Doctor a bottle of barbeque sauce with vinegar, brown sugar, garlic powder, and red pepper flakes and pour it over chicken in a slow cooker for an easy and delicious main course. Add chicken and turn to coat. Rub the chicken with barbecue salt and five spice powder.
To get started with this particular recipe, we have to first prepare a few components. You can cook chicken with barbecue salt and five spices in slow cooker using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Chicken with Barbecue Salt and Five Spices in Slow Cooker:
- Take 4 chicken thigh
- Prepare 1 1/2 tsp barbecue salt
- Prepare 1/2 tsp five spice powder
- Make ready 1 onion
- Make ready 1 tbsp oil
Rub the chicken with barbecue salt and five spice powder. When I get home I drain. I like to marinate the chicken overnight in the fridge, but you can cook it right away. Pour oil into the slow cooker.
Steps to make Chicken with Barbecue Salt and Five Spices in Slow Cooker:
- Rub the chicken with barbecue salt and five spice powder. I used this brand. But you can use regular salt and increase the five spice powder to 1 tsp for this dish. I like to marinate the chicken overnight in the fridge, but you can cook it right away.
- Pour oil into the slow cooker. Add peeled and chopped onion, then arrange the chicken on top.
- Cook on HIGH for 3 hours.
I like to marinate the chicken overnight in the fridge, but you can cook it right away. Pour oil into the slow cooker. Add peeled and chopped onion, then arrange the chicken on top. In a slow cooker, combine barbecue sauce, brown sugar, vinegar, paprika, and garlic powder. Season generously with salt and pepper.
Try Using Food to Improve Your Mood
Mostly, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be super nutritious and good for you. There are some foods that basically can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, can be truly wonderful at fighting back depression. You should make sure, however, that what you make includes the egg yolk. When you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk in particular, are stuffed full of B vitamins. B vitamins can truly help you raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try consuming some eggs to cheer up!
Make some trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The more of it you have, the more pleasant you are going to feel. Not just that but nuts, specifically, are a fantastic source of protein.
Cold water fish are excellent for eating if you want to beat back depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can earnestly raise your mood.
Some grains are truly great for driving away bad moods. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. They help you feel full as well which can really help to make your mood better. Feeling starved can actually bring you down! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
Your mood can actually be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You were already aware that green tea could help you feel better. And now you know it can help improve your mood too!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these hints instead.
