Steps to Make Any-night-of-the-week Big poppa's slow cooked African chicken with a curry peanut butt

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, big poppa's slow cooked african chicken with a curry peanut butt. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

In a bowl, combine peanut butter, lemon juice, yellow curry and all peppers. Stir in chicken broth, tomato sauce and bay leaf and bring to a boil. Combine all remaining ingredients except rice; pour over chicken. Put the roughly chopped onion, ginger, spices and scotch bonnet chilli into a food processor or blender, and whizz to a smooth paste - if it's too dry, add some of the peanut water.

Big poppa's slow cooked African chicken with a curry peanut butt is one of the most well liked of current trending foods on earth. It is easy, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look fantastic. Big poppa's slow cooked African chicken with a curry peanut butt is something that I’ve loved my entire life.

To get started with this recipe, we have to prepare a few components. You can cook big poppa's slow cooked african chicken with a curry peanut butt using 17 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Big poppa's slow cooked African chicken with a curry peanut butt:

1. Take 3 lbs bone in chicken thighs
2. Take 1 tbs olive oil
3. Make ready 1 tsp dried oregano
4. Take 1 tsp salt
5. Prepare 1/2 tsp cracked black pepper
6. Prepare 1 Bay leaf
7. Make ready 4 cloves finely chopped garlic
8. Take 2 onions finely chopped
9. Get 1/2 cup Bravo tomato sauce
10. Prepare 1/2 cup chicken broth
11. Take Sauce that you will add when there is 20 min left
12. Prepare 1/2 cup peanut butter
13. Take 2 tbs fresh lemon juice
14. Prepare 2 tbs yellow curry
15. Take 1/2 long red or green chilli pepper
16. Take 1 finely chopped red bell pepper
17. Take 2 cup white rice

They are ridiculously easy to make and all recipes are detailing explained so you can make delicious happen right where you are! Juicy chicken with crispy skin, tender potato, and colorful peppers are brought together by a peanut butter and coconut based sauce. And it all comes together in one pan, fuss-free. African chicken (非洲鸡), or Macanese chicken curry, is an undiscovered treasure in Chinese cuisine.

Steps to make Big poppa's slow cooked African chicken with a curry peanut butt:

1. Heat oil over medium heat add onions saute until soft then add garlic, oregano, salt. Add chicken stock, tomato sauce and bay leaf. Saute for 10 min
2. Place chicken in slow cooker. Combine sauce and chicken mix and cook on low for 6 hrs or on high for 3 hrs.
3. In a bowl, combine peanut butter, lemon juice, yellow curry and all peppers. Add a little of the sauce from the crock pot about 1/2 cup mix very well. Add to slow cooker 20 min before you take the chicken out to serve.
4. Serve on a hot bed of white rice. So ooooooo yummy!

And it all comes together in one pan, fuss-free. African chicken (非洲鸡), or Macanese chicken curry, is an undiscovered treasure in Chinese cuisine. Prepared with spices such as paprika and garam masala and cooked in creamy coconut milk and fragrant ginger, it's a great mid-week meal. Heat the oil in a frying pan over medium heat. Add the butter, onion, garlic, and cook until the onion is translucent.

Use Food to Boost Your Mood

A lot of us have been taught to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is candy or some other junk food, this is very true. At times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you eat them, may improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.

Eggs, believe it or not, can be really wonderful at beating back depression. Just be sure that you don’t toss out the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk particularly, are stuffed full of B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Eat some eggs to feel better!

Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the more pleasant you will feel. Nuts, along with improving your mood, can be a great source of protein.

If you would like to defeat depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can really help you overcome depression.

It’s not hard to drive away your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all good for helping you feel better. These grains fill you up better and that can help elevate your moods also. It’s not hard to feel depressed when you feel famished! These grains can improve your mood because it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Your mood could really be helped by green tea. You were just anticipating to read that, weren’t you? Green tea is high in a specific amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You already knew that green tea helps you be a lot healthier. Now you are well aware that green tea helps you to raise your moods also!

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these tips instead.