Recipe of Speedy Ciabatta Pizza

Hello everybody, it is Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, ciabatta pizza. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Ciabatta Pizza is one of the most favored of recent trending foods on earth. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. They are nice and they look fantastic. Ciabatta Pizza is something which I have loved my whole life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook ciabatta pizza using 15 ingredients and 18 steps. Here is how you can achieve it.

The ingredients needed to make Ciabatta Pizza:

1. Take 1/2 loaf Ciabatta bread cut lengthwise
2. Make ready 16 ounces roasted garlic Alfredo sauce
3. Make ready 1/2 pound chicken breast boneless and skinless
4. Take 1 cup multicolored tomatoes
5. Make ready To taste kosher salt
6. Take To taste ground black pepper
7. Get 2 teaspoon Spanish paprika
8. Prepare 1/2 teaspoon ground cumin
9. Get 1 tablespoon chopped parsley
10. Prepare As needed water to boil the chicken
11. Take 1 tablespoon tomato paste
12. Prepare As needed water
13. Prepare 4 slices bacon
14. Prepare 1/2 small onion diced
15. Take 1 tablespoon extra Virgin olive oil

Instructions to make Ciabatta Pizza:

1. Preheat oven 400 degrees Fahrenheit. Boil the chicken in water. If you ever wondered how to use just teaspoon or tablespoon of tomato paste you can find tubes of tomato paste.
2. This is the Roasted Garlic Alfredo sauce I used
3. Slice the bacon and crisp in a pan and set aside.
4. Shred the chicken and add to a pan with the olive oil.
5. Add in the paprika, pepper, and sauté, for 7 minutes. Add some of the water the chicken was boiled in.
6. Add the onion and water. Keep adding water if it is absorbed, till the onion is softened.
7. Simmer when the onion is softened add sugar and tomato paste to thicken.
8. Slice the tomatoes. Season with salt and pepper.
9. Slice the Ciabatta bread in half lengthwise
10. To the cut side add the Alfredo sauce.
11. Add the chicken to the top of the Alfredo sauce.
12. Add more of the Alfredo sauce.
13. Add some ground black pepper.
14. Add the tomato slices.
15. Sprinkle with bacon pieces.
16. Add just a bit of the last Alfredo sauce.
17. Bake in the oven for 20 minutes.
18. Slice and serve. I hope you enjoy!!

Try Using Food to Boost Your Mood

Many of us have been taught to think that comfort foods are bad and are to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that really can boost your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Eggs, believe it or not, can be actually wonderful at fighting back depression. You must be sure, however, that what you make includes the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolk in particular, are stuffed full of B vitamins. B vitamins can be fantastic for raising your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming a couple of eggs to cheer up!

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is possible because these foods have a bunch of magnesium which promotes serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that but nuts, in particular, are a terrific protein food source.

Cold water fish are great if you are wanting to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can basically help you fight depression.

Some grains are actually wonderful for driving away bad moods. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. These grains can help you feel full for longer also, helping you feel better. Feeling famished can really make you feel awful! The reason these grains are so good for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.

Green tea is truly great for your mood. You knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You knew green tea could help you feel healthier. Now you know that green tea can elevate your mood also!

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these suggestions instead.