by Vera Huff
Hello everybody, it’s me, Dave, welcome to my recipe site. Today, we’re going to make a distinctive dish, bausbausa. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Read Customer Reviews & Find Best Sellers. Basbousa (also namoura, revani, hareseh and other names) is a traditional Middle Eastern sweet cake that originated in Egypt, although it is also popular in other countries. It is made from a semolina batter and cooked in a pan, then sweetened with orange flower water, rose water or simple syrup, and typically cut into diamond shapes. This is a traditional Middle Eastern dessert made of semolina flour, yogurt, and coconut.
Bausbausa is one of the most favored of recent trending foods on earth. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look fantastic. Bausbausa is something which I have loved my entire life.
To begin with this recipe, we must prepare a few components. You can cook bausbausa using 7 ingredients and 4 steps. Here is how you cook that.
Jump to Recipe Jump to Video Print Recipe One of my favorite comforting desserts is called Basbousa. Basbousa is dessert made from coarse sweet semolina, and means small kiss in Arabic. I love basbousa with coffee after a good meal. They are just enough to add that extra "umpf" to a meal.
I love basbousa with coffee after a good meal. They are just enough to add that extra "umpf" to a meal. The syrup is not too sugary, but sweet enough to satisfy a sweet tooth. Basbousa is an Egyptian semolina cake drenched in syrup. Today, I'm sharing my aunt Maha's special recipe!
Discover How to Boost Your Mood with Food
A lot of us have been trained to think that comfort foods are bad and are to be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. Several foods actually do boost your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Eggs, would you believe, are fantastic for helping you fight depression. You must be sure, though, that what you make includes the yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolks particularly, are loaded with B vitamins. B vitamins can really help you improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Eat some eggs to feel better!
Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The more serotonin in your brain, the better you’ll feel. Nuts, on top of bettering your mood, can be a super protein source.
Cold water fish are great for eating if you want to beat back depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can greatly raise your mood.
It’s easy to fight your bad mood when you are eating grains. Barley, millet, quinoa, etc are great at helping you feel better. These foods fill you up better and that can help improve your moods as well. Feeling hungry can be a real downer! The reason these grains help your mood so much is that they are not hard for your body to digest. You digest these foods more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is wonderful for moods. You just knew green tea had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies prove that this particular amino acid can basically stimulate brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You likely already knew how easy it is to get healthy when you consume green tea. Now you know that green tea can elevate your mood as well!
As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these suggestions instead.