Hello everybody, it’s Drew, welcome to my recipe page. Today, I will show you a way to make a special dish, maitake mushroom & wiener sausage stir-fry. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Maitake Mushroom & Wiener Sausage Stir-Fry is one of the most favored of current trending meals on earth. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look fantastic. Maitake Mushroom & Wiener Sausage Stir-Fry is something which I have loved my whole life.
What is maitake mushroom? "Maitake" means dancing mushroom in Japanese. The mushroom is said to have gotten its name after people danced with happiness upon finding it in the wild, such are its. Maitake is a type of mushroom. People use it to make medicine.
To begin with this recipe, we must prepare a few components. You can have maitake mushroom & wiener sausage stir-fry using 4 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Maitake Mushroom & Wiener Sausage Stir-Fry:
- Take 1 pack Maitake mushrooms
- Prepare 4 Wiener sausages
- Take 5 grams Butter or margarine
- Make ready 1 dash bit less than 1 tablespoon Mentsuyu
It is native to China, Europe, and North America. The maitake mushroom, also known as the hen of the woods, is a type of edible fungus commonly grown in China, Japan and North America. Known for their medicinal properties, maitake mushrooms have been shown to help balance blood sugar, boost immune function, lower cholesterol levels, reduce blood pressure and promote fertility. Maitake (Grifola frondrosa) is a type of medicinal mushroom native to northeastern Japan.
Instructions to make Maitake Mushroom & Wiener Sausage Stir-Fry:
- Separate the maitake mushrooms and cut the wiener sausages diagonally into pieces.
- Heat butter in a pan, and stir-fry the wiener sausages over medium heat. When lightly browned, add the maitake mushrooms and continue stir-frying.
- When the maitake mushrooms are soft and wilted, swirl in mentsuyu and toss. Simmer for 2~3 minutes and it's done.
Known for their medicinal properties, maitake mushrooms have been shown to help balance blood sugar, boost immune function, lower cholesterol levels, reduce blood pressure and promote fertility. Maitake (Grifola frondrosa) is a type of medicinal mushroom native to northeastern Japan. Also known as "hen of the woods," this feathered, frilly mushroom is often consumed as a food and the extract is available in dietary supplement form. Maitake is an edible mushroom consumed widely in Asia, and used in traditional medicine to treat diabetes and hypertension. Its extracts are commercially available as dietary supplements marketed to "enhance immune function" and to treat HIV and cancer.
Use Food to Elevate Your Mood
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nutritious and good for us to eat. Some foods really do elevate your mood when you consume them. When you feel a little down and need an emotional boost, test out some of these.
Eggs, would you believe, are fantastic for helping you battle depression. Just see to it that you don’t toss out the egg yolk. Every time you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, particularly the egg yolks, are full of B vitamins. The B vitamin family can be terrific for raising your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Try eating an egg and be happy!
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is possible as these foods are rich in magnesium which promotes serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that, nuts, in particular, are a great protein source.
Cold water fish are great if you are wanting to feel better. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. These are two things that really help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can really help you overcome depression.
Some grains are truly wonderful for repelling bad moods. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. They help you feel full too which can actually help to improve your mood. Feeling hungry can be awful! The reason these grains help your mood so much is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.
Green tea is actually good for your mood. You were simply anticipating to read that, weren’t you? Green tea is found to be rich in an amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You already knew green tea could help you be healthier. Now you know that green tea can elevate your mood too!
So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Go with these suggestions instead!
