by Jerome McCarthy
Hey everyone, it is Brad, welcome to our recipe page. Today, we’re going to prepare a special dish, steamed chicken rice. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Cook like a Pro Make dinner tonight, get skills for a lifetime. Try exclusive recipes with step-by-step video instruction from Pro instructors. This steamed chicken rice is traditionally cooked in a claypot. As you might know, it's a challenge to cook rice in a claypot, not as easy as in a rice cooker that we are familiar with.
Steamed Chicken Rice is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. They’re nice and they look fantastic. Steamed Chicken Rice is something that I’ve loved my entire life.
To get started with this recipe, we have to first prepare a few components. You can cook steamed chicken rice using 15 ingredients and 10 steps. Here is how you can achieve it.
Yes, it reminds me of Korean kongnamulbap. In a pot, add in the washed rice, the water then place the chicken on top and cover. Chicken rice generally comes in two forms - roast chicken and steamed chicken. I personally prefer the steamed chicken variation.
Chicken rice generally comes in two forms - roast chicken and steamed chicken. I personally prefer the steamed chicken variation. One can find chicken rice stalls at almost every corner here in Singapore, but this recipe is special. This is the way my mum makes it, and the way I make it. It's quick, it's simple, it's healthy and I have been thinking about it all night long.
Try Using Food to Improve Your Mood
A lot of us think that comfort foods are not good for us and that we ought to keep away from them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely healthy and good for you. There are a number of foods that actually can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Eggs, would you believe, are wonderful for helping you combat depression. You must see to it, though, that what you make includes the yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolks particularly, are rich in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat some eggs to jolly up!
Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is possible since these foods are high in magnesium which promotes your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that but nuts, specifically, are a terrific source of protein.
If you wish to overcome depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can earnestly raise your mood.
Grains can be great for fighting a terrible mood. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. They help you feel full too which can truly help to improve your mood. Feeling hungry can be awful! The reason these grains can improve your mood is that they are not difficult to digest. You digest these foods more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is excellent for moods. You were just anticipating to read that here, weren’t you? Green tea has a lot of an amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps better your mental acuity while relaxing the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you are aware that green tea can help raise your mood as well!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these hints instead!