Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, lotus root chips. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Lotus root chips is one of the most favored of current trending meals on earth. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look fantastic. Lotus root chips is something which I’ve loved my whole life.
If you are using two sheets, try to put thick slices on one and thin slices on the other. That way you can take out the thin ones before they overcook. These lotus root chips are vaguely nutty and sweet and impossible to stop nibbling after just one. Let's backtrack a second to the lotus root, which is found underneath the blooms of the lotus flower. crunchy crispy lotus root chips!
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook lotus root chips using 3 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Lotus root chips:
- Take 3 cm lotus root
- Prepare 1 TBSP potato starch
- Prepare 1 TBSP wasabi furikake
Something fun and different from the everyday potato chip! Careful with these ones, they are very addictive! SoKusa Lotus Root Crisps are low in sugar, low in sodium, sulfite-free, preservative-free, and free of artificial flavors and colors. Good Roots Lotus Chips are made with simple, high-quality ingredients in San Francisco and are available at locationsthroughout the United States … and available worldwide through our webstore.
Steps to make Lotus root chips:
- Cut lotus root very thinly.
- Put lotus root, potato starch and furikake in a ziplock bag and shake them well
- In a large pan, 1 inch vegetable oil, high heat. Wait until the oil temperature comes to 350F degrees.
- Add lotus root 5 at a time. Lower the heat to medium to avoid burning. Turn over at 3 min. Turn the heat to high at the last 30 seconds to make them crispy.
SoKusa Lotus Root Crisps are low in sugar, low in sodium, sulfite-free, preservative-free, and free of artificial flavors and colors. Good Roots Lotus Chips are made with simple, high-quality ingredients in San Francisco and are available at locationsthroughout the United States … and available worldwide through our webstore. Try all three flavors- original, seaweed, and wasabi - by themselves or as an addition to any recipe. Enjoy the health benefits of lotus root Crispy Lotus Root Chips (Renkon Chips) fried to perfection and sprinkled with Himalayan pink salt and Japanese aonori seaweed powder. After ordering this menu a few times, I knew I had to make these at home.
Turn to Food to Boost Your Mood
A lot of us have been conditioned to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, can be truly great at dealing with depression. Just see to it that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolk particularly, are high in B vitamins. B vitamins can actually help you raise your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and cheer up!
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is possible because these foods are rich in magnesium which boosts serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more you have of it, the better you will feel. Nuts, on top of raising your mood, can be a great protein source.
Cold water fish are good if you are wanting to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.
It’s easy to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. These grains fill you up better and that can help elevate your moods also. Feeling hungry can truly make you feel terrible! The reason these grains elevate your mood is that they are not difficult for your body to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Green tea is truly excellent for your mood. You were simply anticipating to read that here, weren’t you? Green tea has a lot of an amino acid called L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps raise your mental focus while calming the rest of your body. You were already aware that green tea could help you feel better. Now you know that it helps you to lift your moods also!
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!
