Steps to Make Homemade Hilsha fish vegetables curry

Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a special dish, hilsha fish vegetables curry. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Hilsha fish vegetables curry is one of the most popular of current trending foods on earth. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Hilsha fish vegetables curry is something that I have loved my whole life.

This is one of my favorite dish. It tastes wonderful and easy to prepare with vegetables. It is generally served with white rice. Coat hilsha fish with some salt and turmeric powder.

To begin with this recipe, we have to prepare a few components. You can have hilsha fish vegetables curry using 11 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Hilsha fish vegetables curry:

1. Prepare 1 Head and tail of hilsha fish
2. Take 1 brinjal cut into pieces
3. Make ready 1/2 pumpkin cubed
4. Get 2 Potatoes peeled and cut into cubes
5. Take 4-5 cloves garlic
6. Prepare 1 teaspoon five spices
7. Prepare 1 teaspoon jeera powder
8. Take 1 teaspoon red chilli Powder
9. Get 1/2 teaspoon turmeric powder
10. Make ready To taste salt and sugar
11. Take As needed mustard oil

Most of the poor village people can't effort to. Eating Rice Spicy Prawn curry Rui Fish Curry Mustard Fish With Egg curry (Dim Bhapa) Mukbang show. huge big grilled katla fish+spicy hilsha fish curry with mixed vegetables+baked carrot with Rice. Be the first to review this recipe. In keep the fish in another pot,you fry the potato and green plantain in that oil.

Instructions to make Hilsha fish vegetables curry:

1. Heat oil saute and fry the vegetables adding salt and turmeric powder
2. Keep aside and fry the fish marinated with salt and turmeric powder and keep aside
3. Now add five spices and garlic fry well
4. Add cumin powder and red chilli Powder mix well adding salt and turmeric powder
5. Add the fish mix well and just slightly crush the fish
6. Add little water and cover till it become soft
7. Finally add the fried vegetables and mix well adding little bit of sugar
8. Serve it with plain rice

Be the first to review this recipe. In keep the fish in another pot,you fry the potato and green plantain in that oil. Then the slite chillies with the vegetable. Place the hilsa fish on a cast iron frying/grilling pan on a medium-low heat, and pour the sauce mixture on top of fish to coat completely and cover the bottom of the pan. This fish curry recipe is prepared by marinating Hilsa or Ilish fish with turmeric and salt and is then shallow fried on low flame.

Learn How to Improve Your Mood with Food

Most of us think that comfort foods are bad for us and that we need to stay away from them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that actually can improve your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out some of these.

Eggs, believe it or not, can be actually great at fighting back depression. You need to be sure, though, that what you make includes the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can genuinely help you boost your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and jolly up!

Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is possible since these foods are high in magnesium which raises serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more serotonin you have, the more pleasant you are going to feel. Not just that but nuts, particularly, are a fantastic source of protein.

If you want to battle depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.

Some grains are truly great for repelling bad moods. Teff, barley, millet, quinoa, etc are all good for helping you feel better. They help you feel full too which can actually help to improve your mood. It’s easy to feel depressed when you are starving! The reason these grains can improve your mood is that they are easy for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Your mood can truly be helped by green tea. You were sure green tea had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You likely already knew it is not hard to get healthy when you drink green tea. Now you are aware that it helps you to elevate your moods as well!

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these suggestions instead.