Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, pain de campagne-style bread with bread and cake flour - version 3. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
I wanted to try making a pain de campagne (French country style bread) using a banneton. Please adjust the rising and baking time depending on your oven. Great recipe for Pain de Campagne with Bread Flour and Cake Flour -Version. I don't have a proper bread rising mold (a banneton) or the semi-strong "French bread" flour that this type of bread usually calls for, but I wanted to try making a pain de campagne so I went ahead and did it anyway..
Pain de Campagne-style Bread with Bread and Cake Flour - Version 3 is one of the most favored of current trending foods in the world. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Pain de Campagne-style Bread with Bread and Cake Flour - Version 3 is something which I have loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few ingredients. You can have pain de campagne-style bread with bread and cake flour - version 3 using 9 ingredients and 16 steps. Here is how you can achieve it.
The ingredients needed to make Pain de Campagne-style Bread with Bread and Cake Flour - Version 3:
- Make ready 100 grams ◆Bread (strong) flour
- Get 100 grams ◆Cake flour
- Take 10 grams ◆Sugar
- Make ready 3 grams ◆Salt
- Take 3 grams ◆Dry yeast
- Take 130 grams ◆Lukewarm water (use cold water in the summer)
- Prepare 1 Joshinko or bread flour
- Make ready 1 Banneton (bread-rising mold with concentric ridges)
- Get 1 Stainless steel bowl
Our lightest sourdough with a deep golden crust and a fairly even crumb, especially those baked in tins. When the poolish is ready, it will be bubbly and loose, with a yeasty, sour aroma. Remove the plastic, and place the pain de mie cover, which has been greased on the bottom side, gently onto the pan. Turn the bread out onto a rack and cool it completely.
Steps to make Pain de Campagne-style Bread with Bread and Cake Flour - Version 3:
- Combine the bread and cake flour, and sift together twice.
- Put the ◆ ingredients in a bread machine, and start the "dough kneading" program. 6 to 7 minutes in, stop the machine, take the dough out into a bowl, and lightly round off into a ball.
- Cover the bowl with plastic wrap, and let the dough rise using your oven's "dough rising" setting at 35°C for 30 to 40 minutes.
- Round off the dough, cover with plastic wrap, and leave to rest for 20 to 30 minutes.
- Dust the banneton with about 1/2 tablespoon of joshinko or bread flour using a tea strainer.
- Deflate the dough and round it off into a smooth ball again. Place the dough seam side up in the flour-dusted banneton, and cover with plastic wrap.
- Leave the dough to rise at 35°C for 25 to 30 minutes, until it has increased to 1.5 times its original volume (2nd rising). Start preheating the oven, with the baking tray and the stainless steel bowl, to 250°C.
- Put a sheet of kitchen parchment paper on top of the banneton, and invert the dough onto it.
- Score the top of the loaf about 5 mm deep using a moistened knife.
- Take the stainless steel bowl out of the oven, put the dough on the baking tray with the paper, and invert the bowl over the loaf.
- Lower the oven temperature to 210°C and bake for 20 to 25 minutes. Remove the bowl about 7 minutes into the baking time. If it looks like the loaf is browning too fast, cover with a piece of aluminium foil.
- Cool the baked loaf on a cooling rack. Store in a plastic bag to prevent it from drying out.
- This is how it looks when it's sliced. The crust is crispy, the crumb is soft and delicious.
- I used a 24 cm diameter, 8 cm high stainless steel bowl. This size worked fine even when the loaf rose.
- Please also try my Pain de Campagne with Black Sesame Seeds!
- My Pain de Campagne with Walnuts and Raisinsis delicious too!
Remove the plastic, and place the pain de mie cover, which has been greased on the bottom side, gently onto the pan. Turn the bread out onto a rack and cool it completely. With this bread complete, I've officially passed the halfway mark in The Bread Baker's Apprentice Challenge. I really can't believe it's been over a year since we first started the challenge. Pain de campagne ("country bread" in French), also called "French sourdough", is typically a large round loaf ("miche") made from either natural leavening or baker's yeast.
Information on How to Boost Your Mood with Food
Most of us believe that comfort foods are bad for us and that we need to keep away from them. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that actually can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Eggs, believe it or not, are wonderful for helping you battle depression. Just make sure that you do not throw out the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can be terrific for lifting up your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel happier!
Make a trail mixfrom various seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods have a bunch of magnesium which boosts serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that but nuts, particularly, are a fantastic protein food source.
Cold water fish are excellent for eating if you are wanting to beat back depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can earnestly boost your mood.
Some grains are truly wonderful for driving away bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. They can help you feel full for longer also, which is a mood improver. Feeling famished can actually bring you down! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Green tea is wonderful for moods. You were just anticipating to read that in this article, weren’t you? Green tea is found to be packed full of an amino acid referred to as L-theanine. Studies have shown that this amino acid basically induces brain waves. This will improve your brain’s concentration while at the same calming the rest of your body. You knew green tea could help you feel better. Now you know that green tea can elevate your mood too!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these tips instead.
