Hello everybody, it’s Jim, welcome to our recipe site. Today, we’re going to make a special dish, verline's potato salad. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Verline's Potato Salad is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. Verline's Potato Salad is something that I have loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we have to prepare a few components. You can have verline's potato salad using 7 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Verline's Potato Salad:
- Take 3 red potatoes
- Take 1/4 cup red onion
- Get 1 tbsp. miracle whip
- Get 1 tbsp. mustard
- Prepare 1/3 cup sugar or less
- Prepare Dill pickle juice to taste. I like mine tangy so I use alot and
- Get less Miracle Whip
Instructions to make Verline's Potato Salad:
- Cook potatoes and onion together about 20 minutes.
- Let cool in fridge for 30 minutes.
- Add rest of ingredients. Add to taste. Let set for 30 minutes to a day. Enjoy.
Learn How to Improve Your Mood with Food
Many of us believe that comfort foods are terrible for us and that we should avoid them. At times, if the comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. A number of foods really do improve your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Eggs, believe it or not, can be actually great at fighting back depression. Just be sure that you do not toss the egg yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, especially the egg yolks, are full of B vitamins. B vitamins can really help you boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Eat an egg and be happy!
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is possible since these foods are high in magnesium which increases your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more of it you have, the happier you are going to feel. Not just that but nuts, specifically, are a terrific protein food source.
If you want to beat depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.
Some grains are actually wonderful for repelling bad moods. Barley, quinoa, millet, teff, etc are all great for helping you feel better. These grains fill you up better and that can help elevate your moods too. Feeling starved can really bring you down! These grains can improve your mood because it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Green tea is truly great for your mood. You knew green tea had to be mentioned, right? Green tea is loaded with a specific amino acid known as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps focus your mental energy while simultaneously calming your body. You knew green tea could help you feel healthier. Now you know that green tea helps you to lift your moods too!
You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these instead!
