Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, simple! fruit kanten made with your favorite juice. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Find Deals on Organic Prune Juice in Groceries on Amazon. Add the ◎ ingredients to a pot, and heat over low. Check the taste of the fruit juice, and adjust by adding water if it's too acidic. For this, we are using just juice.
Simple! Fruit Kanten Made with Your Favorite Juice is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They’re fine and they look wonderful. Simple! Fruit Kanten Made with Your Favorite Juice is something that I have loved my whole life.
To begin with this recipe, we must first prepare a few components. You can have simple! fruit kanten made with your favorite juice using 4 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Simple! Fruit Kanten Made with Your Favorite Juice:
- Make ready 4 grams Powdered kanten
- Take 200 ml Water
- Make ready 1 ~2 tablespoons Sugar (or honey)
- Take 250 ml Your favorite 100% fruit juice
Or simple syrup, or flavored simple syrup (vanilla, rum-flavored, etc.). Besides the fruits I used for this recipe, you can use peaches, apples, and other types of berries. Also, canned mandarin oranges and peaches are great choices as well and the syrup adds additional sweetness. Mitoku Kanten or Agar Agar is a traditional gelatin made in the winter involving a very long procedure from several different varieties of red seaweed.
Steps to make Simple! Fruit Kanten Made with Your Favorite Juice:
- Add the water and kanten to a pot, and bring to a boil while stirring continuously. Boil for 2 more minutes after it has come to a boil to dissolve the kanten.
- Add sugar to step 1, and keep boiling until the sugar dissolves.
- Turn off the heat and add in the juice, and stir well. After mixing, strain it into a square plastic storage container.
- After the residual heat from step 3 has subsided, store it in the fridge until you are read it to eat it.
- Cut the kanten from step 4 into big pieces, and push it out with a poker. You can totally leave this step up to your kid.
- Serve onto plates, and arrange with mint or fruit if you have it. I made it with pineapple juice today. I ate it with mint and cherries.
- Please pour liquid syrup or juice onto the plate if the flavor is a bit weak.
- If you don't have a jelly press, then cut it into squares. The texture is different than storebought kanten.
Also, canned mandarin oranges and peaches are great choices as well and the syrup adds additional sweetness. Mitoku Kanten or Agar Agar is a traditional gelatin made in the winter involving a very long procedure from several different varieties of red seaweed. Light and refreshingly cool, natural "jell-o" made with fruit, juice and kanten are especially popular in summer. In any season Kanten can be used with vegetables and stock to make molded aspics. Fruit Cocktail in Syrup: The simple chemistry of this cake just doesn't work the same way if you use a fruit cocktail in juice.
Use Food to Improve Your Mood
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are several foods that basically can improve your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
Eggs, you may be surprised to discover, are terrific at fighting depression. Just be sure that you do not throw away the egg yolk. Every time you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolks in particular, are rich in B vitamins. These B vitamins are great for helping to boost your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel a lot happier!
Make a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more of it you have, the better you are going to feel. Not only that but nuts, in particular, are a great protein source.
If you would like to beat depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can really help you overcome depression.
Some grains are actually great for driving away bad moods. Teff, barley, millet, quinoa, etc are all good for helping you feel better. These foods fill you up better and that can help elevate your moods too. Feeling hungry can be terrible! The reason these grains elevate your mood is that they are not difficult to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
Green tea is really great for your mood. You were simply anticipating to read that here, weren’t you? Green tea is rich in an amino acid known as L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This will improve your brain’s focus while also relaxing the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you are aware that it can help you be happier too!
So you see, you don’t need to stuff your face with junk food when you want to feel better! Test out these tips instead!
