Hey everyone, it is Drew, welcome to our recipe page. Today, I will show you a way to make a special dish, easy carrot cake. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Easy Carrot Cake is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They’re nice and they look fantastic. Easy Carrot Cake is something that I’ve loved my whole life.
To begin with this recipe, we must prepare a few components. You can have easy carrot cake using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Easy Carrot Cake:
- Make ready 1 1/4 cup miracle whip
- Take 1 box gluten-free yellow cake mix (reg. works too)
- Prepare 4 eggs or equivalent of egg substitute
- Get 1/4 cup cold water
- Get 2 tsp ground cinnamon
- Make ready 2 cups finely shredded carrots
- Make ready 8 oz cream cheese
- Get 1 tbsp vanilla
- Take 3 1/2 cups powdered sugar
Instructions to make Easy Carrot Cake:
- For cake: heat oven to 350 degrees.
- Beat miracle whip, cake mix, eggs, water, & cinnamon until well blended. Stir in carrots. Pour into greased 13x9 baking pan.
- Bake 30-35 minutes or until toothpick inserted in center comes out clean. Cool completely.
- For frosting: beat cream cheese & vanilla at medium speed with electric mixer until well blended. Gradually add sugar, beating until light & fluffy. Frost cake.
Discover How to Boost Your Mood with Food
In general, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that really can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be actually great at dealing with depression. Just be sure that you don’t throw away the egg yolk. Whenever you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolks especially, are loaded with B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and cheer up!
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you will feel. Nuts, in addition to improving your mood, can be a superb protein source.
Cold water fish are good if you are wanting to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can earnestly raise your mood.
It’s not hard to overcome your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. These grains can help you feel full for longer too, which can help your mood too. Feeling hungry can truly bring you down! These grains can elevate your mood as it’s not at all difficult for your body to digest them. You digest them faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Your mood could really be helped by green tea. You were sure green tea had to be mentioned, right? Green tea has been found to be chock-full of an amino acid known as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You already knew green tea could help you become healthier. Now you know that applies to your mood as well!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these hints instead!
