Hey everyone, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, chicken and potato patties. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Chicken and potato patties is one of the most favored of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it is quick, it tastes yummy. They are nice and they look fantastic. Chicken and potato patties is something that I have loved my whole life.
Find Deals on Chicken And Mashed Potatoes in Groceries on Amazon. In a bowl put the mashed potatoes, garlic, onion, egg, chicken, parsley, cinnamon, turmeric, cayenne and salt and pepper to taste. Mix well, if mixture is too dry add a little of the cooking liquid and then add enough flour, if needed, to easily form them into patties. Wet or flour your hands and form mixture into patties.
To get started with this recipe, we must prepare a few ingredients. You can cook chicken and potato patties using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Chicken and potato patties:
- Take 1/2 kg chicken
- Get 1 table spoon salt
- Get 1 table spoon black pepper
- Take 1 table spoon red chilli powder
- Get 1 capsicum
- Get 1 cup flour
- Take Samaosa Patti
Place chicken on baking sheet (wash hands). Divide peppers evenly among the top of chicken. Divide cheese slices and place on top of peppers. Serve patties topped with sour cream or thick Greek yogurt and a sprinkle of chives or sliced green onions.
Steps to make Chicken and potato patties:
- Take potatoes and boil it
- Take chicken, salt, pepper, red chilli and cook, add capsicum mix in potatoes,
- Take 2 samosa Pattie and fill it and make box, stick with flour paste
Divide cheese slices and place on top of peppers. Serve patties topped with sour cream or thick Greek yogurt and a sprinkle of chives or sliced green onions. They are also very good with chutney or even humble ketchup. Lightly coat with remaining ¾ cup bread crumbs. Stir in chicken, onion, salt, pepper, flour, and some chopped herbs if you like.
Try Using Food to Elevate Your Mood
A lot of us have been conditioned to think that comfort foods are terrible and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that actually can boost your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, you may be astonished to discover, are great at battling depression. Just see to it that you do not throw away the yolk. Whenever you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, specifically the egg yolks, are rich in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating some eggs to feel better!
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because these foods are high in magnesium, which helps to increase serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of it in your brain, the happier you’ll feel. Not just that but nuts, in particular, are a great source of protein.
If you wish to fight depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can greatly raise your mood.
Some grains are truly excellent for driving away bad moods. Millet, quinoa, barley, etc are terrific at helping you be happier. These foods can help you feel full for longer as well, which can help your mood too. Feeling famished can really make you feel terrible! These grains can elevate your mood since it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Green tea is excellent for moods. You were just waiting to read that, weren’t you? Green tea is rich in a certain amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps improve your mental energy while simultaneously calming your body. You were already aware that that green tea helps you become healthier. Now you are well aware that green tea helps you to raise your moods also!
You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these hints instead.
