Step-by-Step Guide to Make Any-night-of-the-week Milk Jelly (Almond Tofu) - Our Family Recipe

Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, milk jelly (almond tofu) - our family recipe. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Great Tasting Recipes for All to Enjoy. Cooking with Almond Breeze is Easy & Delicious. Great recipe for Milk Jelly (Almond Tofu) - Our Family Recipe. I've been making milk jelly with this ratio.

Milk Jelly (Almond Tofu) - Our Family Recipe is one of the most favored of recent trending meals in the world. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look wonderful. Milk Jelly (Almond Tofu) - Our Family Recipe is something that I’ve loved my whole life.

To get started with this recipe, we must first prepare a few components. You can cook milk jelly (almond tofu) - our family recipe using 5 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Milk Jelly (Almond Tofu) - Our Family Recipe:

1. Take 4 grams Powdered kanten
2. Take 300 ml Water
3. Get 8 tbsp Sugar
4. Make ready 600 ml Milk
5. Take 1 Fruit and/or extract etc.

Meanwhile, dissolve brown or raw sugar in hot water to taste, make it a little sweeter than usual so it's the right sweetness after adding in the fruit salad. A traditional almond tofu recipe requires you to purchase apricot kernels, boil and grind them, then press the almond milk from the mixture. The liquid is then sweetened and mixed with a coagulant to make it into dessert. Depending on if you like harder or softer texture, you can increase or decrease the amount of gelatin in the mixture.

Steps to make Milk Jelly (Almond Tofu) - Our Family Recipe:

1. Combine water, kanten powder and sugar in a pot, bring to a boil and cook for about 2 minutes. (the water should be cold water)
2. Meanwhile, heat milk to lukewarm. (It may not firm up well if you add cold milk)
3. Combine the kanten mixture and milk. Chill in the refrigerator and it's done.
4. Add almond extract/essence to make almond tofu.
5. I poured mango juice over it.
6. My kids like milk jelly with canned tangerines with the syrup from the can poured over.
7. It's easier if you make it in a large bowl and serve with a ladle.
8. This version is with vanilla extract and homemade strawberry syrup.
9. I topped the milk jelly with tapioca balls.

The liquid is then sweetened and mixed with a coagulant to make it into dessert. Depending on if you like harder or softer texture, you can increase or decrease the amount of gelatin in the mixture. You can also substitute the milk with other milks like almond milk, soy milk, half and half, rice milk, or coconut milk. Canned fruits are "traditional" (because people like to spoon in the syrup from the canned fruits), but fresh fruits are also great with this dessert. Almond Jelly (Chinese Almond Tofu) This is a quick and easy recipe of a popular Asian dessert.

Try Using Food to Elevate Your Mood

Many of us have been conditioned to think that comfort foods are bad and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be super nutritious and good for you. There are several foods that, when you consume them, may improve your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Eggs, would you believe, are fantastic for helping you combat depression. Just be sure that you don’t throw away the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can truly help you raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Try eating an egg and be happy!

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because these foods are rich in magnesium, which helps to raise your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more you have of it, the more pleasant you will feel. Nuts, in addition to improving your mood, can be a super source of protein.

If you wish to defeat depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can actually help you overcome depression.

It’s not hard to fight your bad mood when you eat grains. Barley, millet, quinoa, etc are great at helping you feel better. They help you feel full too which can really help to make your mood better. Feeling hungry can be a real downer! The reason these grains are so wonderful for your mood is that they are not hard to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Your mood could actually be helped by green tea. You knew it had to be in here somewhere, right? Green tea is rich in a particular amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps better your mental sharpness while relaxing the rest of your body. You were already aware that that green tea helps you become a lot healthier. Now you know that it helps you to lift your moods also!

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these suggestions instead!