Hello everybody, it is Jim, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, potato qeema patties. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Potato qeema patties is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They are fine and they look fantastic. Potato qeema patties is something which I’ve loved my whole life.
When creamy mince stuffed potato balls and enveloped in a bread crumb crust, the resulting delicacy is called Aloo keema cutlets or aloo keema Patties or aloo keema Tikki and sometimes also aloo keema kabab. Amongst Gujarati communities, it is called Bateta champ or batata chanp. Procedure for preparing Kheema Patties Mix mince meat, red chilly powder, salt, garam masala and cumin seeds in a karahi (wok). Then in low flame stir till mince meat gets tender.
To begin with this particular recipe, we must first prepare a few ingredients. You can have potato qeema patties using 17 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Potato qeema patties:
- Make ready 2 potato medium size boiled
- Take 1/2 cup beef minced
- Take Salt as your taste
- Prepare 1 tbs Red chilli crushed
- Prepare 1/2 tbs red chilli powder
- Make ready 1/2 tbs Dhania powder
- Prepare 1/2 tbs Black pepper powder
- Make ready 1/2 Chicken powder
- Prepare 1 tsp Ginger garlic paste
- Take 5 tbs finely chopped onion
- Make ready 2 tbs coriander
- Get 1 green chilli
- Prepare 1 tsp cumin
- Prepare 1 egg whisk
- Prepare 1 cup bread crumbs
- Get 5 Bread slice
- Get Oil for frying
Cover and cook until its done completely, no water is needed as keema releases water. Dry keema completely and remove from fire and let it come to room temperature now add green chilies, garam masala and coriander leaves. Crispy Potato Patties are a classic side dish, perfect to serve with everything from meatloaf to roasted chicken. Or you can serve them as an appetizer.
Steps to make Potato qeema patties:
- Turn on flame heat pan add oil heat oil add onion saute onion now add minced cook it add a water in it and cook it until it tender and water is dry…
- Now add salt, red chilli powder, red chilli crushed, black pepper powder, chicken powder, ginger garlic paste, dhania powder mix it and stir fry it on medium to high flame until oil comes now take out qeema from pan… Now in a pan add mashed potatoes and qeema coriander, green chilli mix it…. Now filling is ready…
- Now take a bread slice cut bread slices edges dip it into water squeeze water from bread add filling in the center fold it and make a round ball…. Dip it into whisk egg now coat it into bread crumbs… And fry it in into hot oil….
Crispy Potato Patties are a classic side dish, perfect to serve with everything from meatloaf to roasted chicken. Or you can serve them as an appetizer. You can also make potatoes especially for this recipe. Try using dried potato flakes; they are a quality product and make really good mashed potatoes. Mix the flour with the salt and pepper in a pie plate.
How to Improve Your Mood with Food
Most of us have been taught to think that comfort foods are bad and must be avoided. Often, if your comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are some foods that basically can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Eggs, believe it or not, can be actually wonderful at beating back depression. You need to see to it, however, that what you make includes the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolks especially, are high in B vitamins. The B vitamin family can be fantastic for raising your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and jolly up!
Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more serotonin in your brain, the better you’ll feel. Not only that, nuts, particularly, are a terrific source of protein.
Cold water fish are excellent for eating if you want to battle depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can really help you fight depression.
It’s easy to drive away your bad mood when you are eating grains. Millet, quinoa, barley, etc are great at helping you be happier. They fill you up better and that can help you with your moods as well. It’s not difficult to feel depressed when you feel hungry! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Green tea is really excellent for your mood. You were simply expecting to read that here, weren’t you? Green tea is found to be packed full of an amino acid called L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This will better your brain’s focus while at the same calming the rest of your body. You were already aware that green tea could help you feel better. Now you know that applies to your mood as well!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these suggestions instead!
